Our Clinic

Therapy for Sport Injury, Concussion, Vestibular and Back Pain

No matter the symptoms we have the facilities and knowledge to help

Core Values

Respect

Providing utmost respect and advocacy for you

 

Empathy

A hallmark of our health care services

 

Collaboration

Working together to ensure your success

 

Community

Giving back to our local community one patient at a time

 

Growth Mindset

Providing positive outcomes and high standards of care

 

Our Clinic

Fundamentals Physiotherapy & Wellness Clinic is an advanced rehabilitation clinic that sits inside a new 1,800 sq. ft premises with unique layout. The open concept unit includes a bright reception and waiting area, 200 sq. ft rehabilitation gym, open concept treatment area as well as 8 private rooms for our assessment and treatments.

Our highly trained multidisciplinary professionals have successfully treated a variety of injuries and conditions involving competitive athletes, pediatrics, pre- and post-surgical conditions, weekend warriors, arthritic conditions and more. Together, we form a collaborative goal with patients’ that focuses on patient education, reducing symptoms, improving posture and body mechanics, restoring range of motion and strength, restoring function and returning to their activities.

Conveniently located off Taunton Road in North Oshawa, Fundamentals Physiotherapy & Wellness Clinic is a prime location for our community members

Equipment On Hand

Our clinic provides a variety of therapeutic modalities to include in your recovery from Electrotherapy (IFC, TENS, NMES, etc), Cold Laser Therapy, Hot and Cold treatments and more. Our gym is equipped with cardio equipment (bike and treadmill), balance boards, soft tissue release tools, resistive exercise equipment including Theraband, weighted balls, hand  weights and kettlebells.

Functional Gym Flooring

We are helping to redefine sports rehabilitation by offering a unique rubberized gym flooring with functional gym markings to create an interactive experience. The functional gym flooring includes a built in agility ladder, grids, dots and a compass layouts that support high level sports rehab training to ensure return to sport.

Nicole's Success Story

As a runner, I’ve had my fair share of experiences with physiotherapists, and I have to say that Julie is by far at the top of my list. Where some therapists will focus on treating the symptoms themselves, Julie always looks to find the source of the problem and addresses that first, which leads to a much quicker (and more permanent) recovery. For an athlete to hear you have to stop moving is probably one of the worst things, but Julie never did that, she would work with me to adjust my training plan to accommodate my injury, and help incorporate the necessary exercises to help the rehabilitation process. On another note, I loved that Julie was always willing to come speak to groups of new (and old) runners to share her wisdom as well as tips and tricks on how to prevent and help heal injuries!

A.R.'s Success Story

I went to see Julie after an Achilles injury and to help with severe foot pain.  By the time I got to the end of my work day walking was almost unbearable and I needed some relief.  Julie really took the time to listen and worked with me to try to figure out the problem and what she could do to bring an end to my pain.  She was thorough, knowledgeable and really cared about me as a patient. Having Julie as your physiotherapist means that you have someone who cares about your overall health.  She looks at the big picture, how each element is connected and really treats your overall well-being, not just the singular area bringing you pain.  She spent her time with me helping to relieve my pain, heal my injury and work on prevention of any future problems.  I am very thankful to Julie for the time she took for me.  I really felt like a person and not a just a patient.  It is very obvious that health is not only Julie’s business, but her passion.

J. Caldwell's Success Story

I cannot honestly say enough about Julie and her amazing bedside manner, as well as her vast knowledge base when it comes to physiotherapy. Julie is one of the best physiotherapists in Durham Region and I’m thankful to have her to help me with any injuries I have incurred as a paramedic. Her care has really helped me to sustain the rigorous demands of my job.

Christie's Success Story

Julie is such a wonderful person with a special gift. I was in so much pain and with a few stretches and a few at-home pointers, it has made the world of difference. And that's not even with constant help. She is the best.

L.P.'s Success Story

I would absolutely 100% recommend Julie (over and over and over again) to anyone.  She cares so much about her patients and takes the time to listen to them.  When I came in with a plantar issue, she helped me not only find the right exercises but also took the time to review all of my other pain points (with having Fibromyalgia) and provided recommendations for those areas too.  This really made me feel important and in a world where everything is so fast paced these days, it was nice to feel like a person and not a patient file number. 
Thank you Julie!!!!

Gloria's Success Story

I can highly recommend Julie. She is a very knowledgeable, kind and caring Physiotherapist.
If I need physiotherapy again, I would only book with Julie.